Couscous (Durum Wheat), Sauce (Maltodextrin, Thickener (1442, 461), Sugar, Yeast Extract, Herbs & Spices, Salt, Vegetables, Acidity Regulator (Citric Acid), Colours (Paprika Oleoresins, Turmeric), Fruit Oil, Vegetable Extracts, Canola Oil), Lamb Dices (20%) (Lamb, Salt, Brown Sugar, Coriander, Mineral Salt (451, 450), Mint, Pepper), Onion, Sultanas (Sultanas, Vegetable Oil), Almonds, Red Pepper, Apple, Pumpkin.
Allergens
Contains Gluten, Wheat, Almond. May contain Crustacean, Egg, Fish, Milk, Soy, Cashew.
Nutritional Information
Serves per pack 1. Net weight 175g. Preparation: Add 438 ml (1¾ cups or K2 fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 613g (once prepared)
Per Serve
Energy 2880kJ (689Cal), Protein 30.5g, Fat – total 16.0g, Fat – saturated 5.1g, Carbohydrate – total 103g, Carbohydrate – sugars 23.5g, Sodium 1270mg
Per 100g
Energy 470kJ (112Cal), Protein 5.0g, Fat – total 2.6g, Fat – saturated 0.8g, Carbohydrate – total 16.8g, Carbohydrate – sugars 3.8g, Sodium 207mg
| Weight | 0.175 kg |
|---|
Brand
Back Country Cuisine
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